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Whats better together to sleep, Melatonin or GABA?

considering side effects as well, short-term or long-term side effects or other reactions with some Rx as blood pressure or thinness Rx's? (GABA is Gamma Aminobutyric acid) anyone here has any knowledge or experience of one or both of these supplements? (Substances that are also naturally produced by the brain, more-so in younger people than older people)

I am not personally familiar with GABA, but has taken Melatonin 3 mg every night for about 6-7 years. No side effects, but a nice good night's sleep! No obvious reaction with my B / P, but do not know if Coumadin or Plavix. Melatonin causes vivid dreams! But not what I would call nightmares at all.